Weigh In record (no journal entry) for 27 July 2020
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 97.97g | Prot: 98.99g | Carbs: 43.07g.
Breakfast: Семга Слабосоленая, Помидоры, Philadelphia Филадельфия Безлактозная, Овсяноблин. Lunch: Свинина, Огурец (с Кожурой). Dinner: Запеканка из Кабачков. Snacks/Other: Авокадо. more...
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Gaining 2.3 kg a Week
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snigir1984's Weight History
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