Weigh In record (no journal entry) for 27 July 2020
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 87.30g | Prot: 84.22g | Carbs: 135.76g.
Breakfast: Caffè (dalla Moca), Mirtilli, Aia Wudy Classico. Lunch: Anguria, Pizza Fatta in Casa. Dinner: Olio Extra Vergine di Oliva, Cavolfiore Cotto (da Fresco), Conad Hamburger di Vitello. Snacks/Other: Susine. more...
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Losing 2.1 kg a Week
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