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Bindarova
Journal
27 Jul 20
Bindarova's Journal, 27 Jul 20
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Выходные удались🤣🤣🤣
54.4 kg
Lost so far:
5.6 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2020:
1766 kcal
Fat: 56.78g | Prot: 58.92g | Carbs: 261.17g.
Breakfast:
Zero Сироп Сгущенка, Monin Сироп, Parmalat Молоко Dietalat 0,5%, Кекс в Кружке.
Lunch:
Окей Компот из Сухофруктов, Морковный Салат, Глобус Плов с Курицей.
Dinner:
Лента Сырники Домашние.
Snacks/Other:
Голубика, Банан.
more...
1343 kcal
Exercise:
Resting - 19 hours and 14 minutes, Sleeping - 4 hours and 46 minutes.
more...
Gaining 5.3 kg a Week
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Bindarova's Weight History
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