Weigh In record (no journal entry) for 27 July 2020
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67.2 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 34.36g | Prot: 49.89g | Carbs: 53.85g.
Breakfast: Lasagne. Lunch: Today Puff Pastry, Chicken and veg. Dinner: Bovril Beefy, Stork Country Spread, Blue Ribbon Sliced White Bread, Egg. more...
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Gaining 0.4 kg a Week
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fryodette's Weight History
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