Weigh In record (no journal entry) for 27 July 2020
|
97.3 kg
Lost so far: 1.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
236 kcal
|
Fat: 7.08g | Prot: 18.75g | Carbs: 10.89g.
Breakfast: Göteborgs Smörgåsrån. Lunch: ICA Kycklingfilé , ICA Basic Sommargrönsaker. Dinner: Köttfärsgratäng. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingridwahlgren50's Weight History
|