bolleke333's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
57.9 kg Lost so far: 7.3 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1400 kcal Fat: 74.20g | Prot: 122.22g | Carbs: 36.68g.   Lunch: Groene Paprika, Rode Paprika, Delhaize Biefstuk Gepelde Royal Achterkwartier, Delhaize Jonge Spinazieblaadjes, Dodoni Crumbled Feta, Delhaize Kerstomaatjes, Bosui of Lenteui, Avocado, Zure Room. Dinner: Dodoni Feta, Vache Bleue Pizza Mix, Kerstomaatjes, Kip Borstfilet, Delhaize Jonge Spinazieblaadjes, Rabeko Samurai Zero, Mama Lupe's Tortilla. Snacks/Other: Atkins Chocolate Chip Crisp NETTO, Côte d'Or Mignonnette Noir 70%, Oudendijk Gouda Light Belegen, 'T Boerinneke Puur Suikervrij, Ei, Frambozen, Lily's Semi Sweet Baking Chips, Carrefour Volle Platte Kaas, Oot Keto Granola, Carrefour Fromage Blanc Nature 0%. more...
2028 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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bolleke333's Weight History


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