Weigh In record (no journal entry) for 27 July 2020
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73.4 kg
Lost so far: 25 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 41.03g | Prot: 139.64g | Carbs: 68.87g.
Breakfast: Kaufland Blattsalat Mix, TiP Gouda Light, Almare Lachsrückenfilet, Filinchen Vollkorn, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Огурец (с Кожурой), Помидоры, Вареное Яйцо. Lunch: Milbona High Protein Quarkriegel, Freshona Passierte Tomaten, REWE Beste Wahl Gouda Holland Jung, Куриное Филе, Milbona Joghurt 0,1%, Лук, Картофель. more...
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Gaining 9.8 kg a Week
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ssleepyhead42's Weight History
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