Weigh In record (no journal entry) for 27 July 2020
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55.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 32.30g | Prot: 41.00g | Carbs: 107.82g.
Breakfast: HiLo Thai Tea, Nutella Selai Coklat, Sari Roti Roti Tawar. Lunch: Tomato Sauce, MEG Keju Serbaguna, Beef Sausage, Chicken Breast, Egg, Quaker Instant Oatmeal. Snacks/Other: Espresso Coffee, Frisian Flag Kental Manis, Tropicana Slim Sweetener Classic. more...
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Losing 0.5 kg a Week
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Zahraurelia's Weight History
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