Weigh In record (no journal entry) for 27 July 2020
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102 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 2.51g | Prot: 25.28g | Carbs: 40.26g.
Breakfast: Putih Telur Matang. Lunch: Apel. Dinner: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Putih Telur Matang. more...
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Gaining 3.9 kg a Week
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maudykusnadi137's Weight History
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