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An old friend popped by last night and we pigged out on pizza, plus I withheld my bike ride. Whew, I can feel it. It's all good though. No fear. I'm right back on track.
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76.3 kg
Lost so far: 2.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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Gaining 4.4 kg a Week
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