Weigh In record (no journal entry) for 27 July 2020
|
80 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
613 kcal
|
Fat: 19.93g | Prot: 58.72g | Carbs: 43.27g.
Breakfast: Press Butter Sand 焦糖奶油夾心餅乾. Lunch: 白飯, 十全 香油, 全聯 花椰菜粒, 雞胸肉. more...
|
Losing 1.4 kg a Week
|
|
Taelee_meow's Weight History
|