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26 july
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74 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 33.40g | Prot: 44.48g | Carbs: 32.29g.
Breakfast: Maicih Basreng, Grilled Chicken (Skin Not Eaten). Lunch: Indonesian Spicy Spinach, Sardines in Oil (Canned), 1 Sdm Nasi Putih. more...
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Losing 1.8 kg a Week
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Amandaauliaaa's Weight History
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