Weigh In record (no journal entry) for 27 July 2020
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 55.74g | Prot: 58.49g | Carbs: 199.04g.
Dinner: Maicih Basreng, Es Teh, Tango Wafer Vanilla, Tahu Bacem, Kue Nastar, Bakso tanpa Daging, Nextar Nastar. more...
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Losing 0.8 kg a Week
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