Weigh In record (no journal entry) for 27 July 2020
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44.3 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 61.16g | Prot: 74.92g | Carbs: 156.42g.
Breakfast: Цикорий, Rossmann Enerbio Ovesný Nápoj, Смешанные Орехи, Черешня. Lunch: Абрикосы, Банан, Мёд, Alpro Soya Natural. Dinner: Sunfood Tofu Uzené , Яичный Белок, Alpro Soya Natural. Snacks/Other: Alpro Soya Natural, Мёд, Sunfood Tofu Uzené . more...
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1577 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Singing - 10 minutes, Studying - 2 hours, Rock Climbing - 1 hour, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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alina_svchnk's Weight History
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