Weigh In record (no journal entry) for 27 July 2020
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 31.25g | Prot: 91.46g | Carbs: 135.79g.
Breakfast: Coop Confettura Extra di Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g), Zymil Latte Scremato senza Lattosio. Lunch: Pesca Noce, Rio Mare Tonno al Naturale, Baule Volante Fagioli Dell'occhio Biologici. Dinner: Verdura Cotta, Anguria, Pesca, Olio Extra Vergine di Oliva, Orogel Melanzane Grigliate, Petto di Pollo. more...
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Gaining 0.7 kg a Week
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