Weigh In record (no journal entry) for 27 July 2020
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67.6 kg
Lost so far: 1.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 29.81g | Prot: 63.44g | Carbs: 194.32g.
Breakfast: Telur Rebus. Lunch: Kue Nastar, Mie Telur (Ditambah, Masak), Indomie Mi Goreng, Saus Tiram, Ikan Tongkol, Nasi Putih, Gula Pasir, Kecap Asin (Kedelai), Maizenaku Tepung Pati Jagung, Pakcoy. Snacks/Other: Pempek. more...
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Gaining 1.6 kg a Week
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BellaAnggra's Weight History
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