Weigh In record (no journal entry) for 27 July 2020
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 18.58g | Prot: 26.06g | Carbs: 54.93g.
Breakfast: Albume d'uovo, Semi di Chia, Appennino Umbro Fiocchi Avena, Hero Marmellata Albicocche, Banana, Eurospin Yogurt Greco 0% Grassi. Snacks/Other: Noci. more...
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Losing 0.8 kg a Week
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Skikkola's Weight History
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