Weigh In record (no journal entry) for 27 July 2020
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112.6 kg
Lost so far: 7.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 36.04g | Prot: 86.73g | Carbs: 76.72g.
Breakfast: Cuisse de Poulet (Peau Pas Mangée), Carrefour Pain de Mie Complet (42g), Yakult Yakult Light. Lunch: Carapelli Huile Olive Bio, Vinaigre Balsamique, Carrefour Pain de Mie Complet (42g), Florette Mâche, Carrefour Blanc de Dinde Doré au Four. Dinner: Carrefour Pain de Mie Complet (42g), Carapelli Huile Olive Bio, Vinaigre Balsamique, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Florette Mâche. more...
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2830 kcal
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Exercise:
Sexual Activity - 20 minutes, Resting - 19 hours and 40 minutes, Sleeping - 4 hours. more...
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Losing 1.2 kg a Week
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