Not to bad...
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94.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 98.44g | Prot: 81.15g | Carbs: 14.59g.
Breakfast: Olive Oil , Boiled Egg. Lunch: Lamb Kidneys , Mushrooms (Drained Solids, Canned) , Lettuce, Onions, Lamb Heart (Cooked, Braised) , Olive Oil, Lamb Lungs (Cooked, Braised) , Lamb Liver (Cooked, Braised). more...
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Losing 2.1 kg a Week
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rami kobari's Weight History
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