eatonkeaton's Journal, 27 Jul 20

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Weigh In record (no journal entry) for 27 July 2020

61.4 kg Lost so far: 20.3 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:

3991 kcal

Fat: 211.75g | Prot: 53.21g | Carbs: 454.43g. Breakfast: The Republic of Tea Get Lost Red Tea, Crystal Light Liquid Strawberry Lemonade. Lunch: Kettle Brand Sea Salt Potato Chips, Lay's Kettle Cooked Mesquite BBQ Chips, Private Selection Blue Corn Tortilla Chips. Dinner: 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, Crystal Light Liquid Strawberry Lemonade. more...

2558 kcal

Exercise: Running - 16/kph - 30 minutes, Skipping Rope (Jumping Rope) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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eatonkeaton's Journal, 27 Jul 20

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eatonkeaton's Weight History