Weigh In record (no journal entry) for 27 July 2020
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72.8 kg
Lost so far: 6.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 42.07g | Prot: 42.97g | Carbs: 74.99g.
Breakfast: Grancereale Cioccolato. Lunch: Sale Marino, Olio Extra Vergine di Oliva, Lattuga, Peperoni Rossi Dolci, Fagioli Corallo, Valsoia Cordon Bleu Vegetali, Succo di Limone. Dinner: Coop Funghi Porcini Secchi, Alga Kombu, Sale Marino, Morinaga Silken Tofu Soft, Porro Cotto, Mutti Doppio Concentrato di Pomodoro , Peperoni Rossi Dolci, Fagioli Corallo. Snacks/Other: Noci, Eurospin Mandorle Sgusciate. more...
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Gaining 0.7 kg a Week
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