Weigh In record (no journal entry) for 27 July 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 7.31g | Prot: 19.25g | Carbs: 245.98g.
Breakfast: 雀巢 (Nestlé) 可可脆片穀類早餐, 牛奶小麥粥. Lunch: 巨峰葡萄, 德龍 水潤餅. Dinner: 蝦仁蒸餃, 冬粉. more...
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Gaining 0.0 kg a Week
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