Weigh In record (no journal entry) for 27 July 2020
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120.4 kg
Lost so far: 11.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 51.14g | Prot: 42.72g | Carbs: 103.03g.
Breakfast: Salada Verde Mista, Hellmann's Maionese, Maçã, Mamão, Alface de Folha Verde, Ovo Cozido, Salsinha, Abacate. Lunch: Tomates Cereja, Cenouras, Contra-filé, Azeite de Oliva Extra-Virgem, Pimentão Verde, Alface de Folha Verde. Dinner: Hellmann's Maionese, Brazoka Goma de Tapioca Hidratada, Ovo. Snacks/Other: Yakult Yakult, Yakult Yakult, Maçã. more...
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Losing 1.4 kg a Week
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Paula Maria Amaral's Weight History
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