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早餐科減
水600
午餐11:30/水250+聰明吃+冰三口
今天兩餐花椰菜飯吃超飽 明天等看體重🤣
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 9.98g | Prot: 5.52g | Carbs: 36.04g.
Lunch: 7-11 冰烤地瓜. Snacks/Other: 林鳳營 鮮乳, 西雅圖 拿鐵無加糖二合一. more...
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steady weight
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candychou0319's Weight History
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