genildapais's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
56.6 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
508 kcal Fat: 29.24g | Prot: 29.14g | Carbs: 32.28g.   Breakfast: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Yoki Farelo de Aveia,  Banana Nanica,  Café,  Pão de Frigideira Low Carb, Ceifeiro Semente de Chia, President Creme de Ricota Light. Lunch:  Filé de Frango Grelhado. more...
Gaining 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


genildapais's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.