Weigh In record (no journal entry) for 27 July 2020
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 16.94g | Prot: 51.75g | Carbs: 50.24g.
Breakfast: Herbalife Shake Chocomint. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Tahu Kukus, Nasi Putih. more...
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Gaining 1.7 kg a Week
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lalamaria22's Weight History
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