Weigh In record (no journal entry) for 27 July 2020
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97.5 kg
Lost so far: 0.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 30.20g | Prot: 22.14g | Carbs: 28.76g.
Breakfast: Coffee with Cream. Lunch: Cracker Barrel Feta Cheese, Cooked Green Cabbage (Fat Added in Cooking), Bacon. Dinner: Blackberries, Cooked Green Cabbage (Fat Added in Cooking). more...
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steady weight
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lamapa515's Weight History
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