Weigh In record (no journal entry) for 27 July 2020
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73.1 kg
Lost so far: 13.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 42.37g | Prot: 46.58g | Carbs: 99.52g.
Breakfast: 100% Maple Syrup, Kodiak Cakes Thick and Fluffy Power Waffles, Butterball Lower Sodium Turkey Bacon, Country Crock Shedd's Spread Original. Lunch: Long Rice Noodles (Fat Added in Cooking), Wegmans Cooked Shrimp. Dinner: Jennie-O Ground Turkey 93/7, Ortega Whole Grain Corn Taco Shells. Snacks/Other: Cuties Clementines. more...
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steady weight
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jlucero813's Weight History
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