Weigh In record (no journal entry) for 27 July 2020
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55 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 32.13g | Prot: 82.61g | Carbs: 219.55g.
Breakfast: Avena, Ensalada de Nopales, Bistec de Res. Lunch: Alpura Leche Deslactosada, Avena, Bolillo. Dinner: Aurrera Bolillo, Arroz Basmati (Cocido), Bistec de Res, Milpa Real Tortillas de Maíz . Snacks/Other: Hershey's Leche Sabor a Chocolate, Pan Dulce. more...
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Losing 49 kg a Week
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Guerrero Pacifico's Weight History
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