betinhadl's Journal, 27 Jul 20

Feliz com meu resultado, não podemos desistir..😅😅😅😅
101.4 kg Lost so far: 8.6 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
749 kcal Fat: 36.58g | Prot: 60.22g | Carbs: 45.73g.   Breakfast: Sadia Salaminho, Scala Queijo Prato, Zero-Cal Adoçante,  Café. Lunch:  Carne de Porco do Lombo (Filé),  Tomates, Lider Feijão Carioca,  Chuchu Cozido,  Batata Doce. more...
Losing 1.9 kg a Week

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betinhadl's Weight History


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