rafidahizzatul's Journal, 27 Jul 20

Asam urat 5.9
Gula darah 79
Kolesterol 210
64.5 kg Lost so far: 5.6 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
516 kcal Fat: 4.91g | Prot: 12.78g | Carbs: 104.55g.   Lunch:  Oncom,  Nasi Merah (Butir-Sedang, Dimasak). Dinner:  Mie,  Pakcoy,  Bubur Nasi. more...
Losing 0.2 kg a Week

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rafidahizzatul's Weight History


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