Weigh In record (no journal entry) for 27 July 2020
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99.3 kg
Lost so far: 5.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 62.15g | Prot: 15.55g | Carbs: 154.46g.
Breakfast: Storck Knoppers, Saskia Aqua + Sport. Lunch: K-Classic Knoblauch Sauce, Grillgemüse, Block House Knoblauch Brot . Dinner: Fürst Bismarck Wellness, Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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limbalum's Weight History
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