vacation and sarah's birthday :( booo
|
46.8 kg
Lost so far: 0.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2010:
|
707 kcal
|
Fat: 25.12g | Prot: 24.05g | Carbs: 97.71g.
Breakfast: Nut Delight Bar, Organic Unsweetened Soymilk, Coffee (Brewed From Grounds). Lunch: Balsamic Vinaigrette (Half), Classic Cafe Salad (Half Portion), Low Fat Garden Vegetable with Pesto Soup (8 oz), Whole Grain Baguette. Snacks/Other: Colossal Chocolate Chip Cookie, Honeydew Melons, Cantaloupe Melons, Almond Breeze Vanilla, Coffee (Brewed From Grounds). more...
|
|
1203 kcal
|
Exercise:
Desk Work - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thin.Beautifil.Rich's Weight History
|