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saif dawaee
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139 kg
Lost so far: 1 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 33.44g | Prot: 64.45g | Carbs: 118.18g.
Breakfast: Cucumber, Baked Beans, White Bread . Lunch: Fajita Chicken, Potato French Fries, Mixed Salad Greens, White Rice. Dinner: Dried Apricot, Pancake Syrup, Egg Omelet or Scrambled Egg with Vegetables, المراعي Yougrt . more...
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Losing 1.4 kg a Week
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hatimalsum's Weight History
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