Weigh In record (no journal entry) for 27 July 2020
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58.5 kg
Lost so far: 1.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 41.28g | Prot: 119.19g | Carbs: 148.32g.
Breakfast: Café, Batido Verde, AdeS Leche de Soya sin Azúcar, Calahua Leche de Coco Orgánica. Lunch: Del Monte Catsup, Aguacate, Agua de Jamaica, CINCA Totopos de Coliflor, Ceviche de Pescado. Dinner: Gallo Oblea de Arroz, Del Monte Catsup, Ceviche de Pescado. Snacks/Other: Coco, Nature's Heart Leche de Almendras sin Azúcar. more...
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1441 kcal
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Exercise:
Cooking - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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Gaining 1.1 kg a Week
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