Weigh In record (no journal entry) for 27 July 2020
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95.6 kg
Lost so far: 13.3 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 10.86g | Prot: 53.38g | Carbs: 63.68g.
Breakfast: Nescafé Tradición, Herbalife Batido, Herbalife Proteína en Polvo Personalizada. Lunch: Livean Jalea, Sopa de Pollo con Fideos. Dinner: Vivo Gelatina, Sopa de Lentejas. Snacks/Other: Vivo Gelatina Piña, Herbalife Té y Hierbas Instantáneo, Herbalife Fibra Activa, Herbalife Concentrado De Aloe Vera. more...
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3383 kcal
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Exercise:
Vibrating Platform Machine - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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cotita.fran's Weight History
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