Weigh In record (no journal entry) for 27 July 2020
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60 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 41.31g | Prot: 48.79g | Carbs: 93.49g.
Breakfast: Borges Extra Virgin Olive Oil, Jeruk Nipis, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Kubis, Tempe Rebus, Daging Sapi, Pasta Segar (Dimasak). Snacks/Other: Greenfields Original Yogurt. more...
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Gaining 0.7 kg a Week
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Fida comel's Weight History
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