viburnum.m's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020
108.3 kg Lost so far: 7.8 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
942 kcal Fat: 39.22g | Prot: 69.55g | Carbs: 78.27g.   Lunch:  Овсяноблин. Dinner:  Яйцо Всмятку,  Помидоры,  Судак Жареный. Snacks/Other:  Напиток из Шиповника, Форте Гематоген Детский. more...
Losing 1.4 kg a Week



     
 

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viburnum.m's Weight History


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