Weigh In record (no journal entry) for 27 July 2020
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 69.42g | Prot: 65.34g | Carbs: 184.99g.
Breakfast: Nestlé Manjar, Fuchs Pan Molde Integral, Huevo Revuelto. Lunch: Pepino Dulce, Kiwi, Tomates, Arroz Blanco. Dinner: Fuchs Pan Molde Integral, Huevo Revuelto, Nestlé Manjar, Panqueques sin Relleno. Snacks/Other: Panqueques sin Relleno, Galletas (con Relleno de Vainilla). more...
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1786 kcal
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Exercise:
Resting - 13 hours and 20 minutes, Exercise Machine - 1 hour and 20 minutes, Sleeping - 9 hours and 20 minutes. more...
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Losing 0.0 kg a Week
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ale.andrea.gm1's Weight History
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