Karambolage!'s Journal, 27 Jul 20

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Weigh In record (no journal entry) for 27 July 2020

91.7 kg Lost so far: 0 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:

1662 kcal

Fat: 138.49g | Prot: 87.63g | Carbs: 27.88g. Lunch: Walnüsse. Dinner: Lidl Körniger Frischkäse, Butter, Omelett oder Rührei, Schulte Cabanossi, Spreewaldhof Saure Gurken. more...

3437 kcal

Exercise: Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Karambolage!'s Weight History

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Karambolage!'s Journal, 27 Jul 20

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Karambolage!'s Weight History