valenfigoli's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
60.4 kg Lost so far: 6.1 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1411 kcal Fat: 49.97g | Prot: 76.65g | Carbs: 165.01g.   Breakfast: La Serenísima Leche Descremada,  Arándanos, Go Natural Granola Berries, Ser Yogurt Bebible. Lunch:  Tomates,  Pechuga de Pollo (sin Comer la Piel). Dinner:  Helado de Vainilla Rico en Crema, Vegetalex Hamburguesa de Verdura ,  Queso Fresco, Knorr Caldo de Verduras,  Calabaza Cocinada. Snacks/Other:  Huevo,  Miel, La Serenísima Leche Descremada, Quaker Avena Tradicional, Mani King Pasta de Maní NATURAL,  Arándanos. more...
Gaining 0.6 kg a Week

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valenfigoli's Weight History


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