Rosebbear's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
157.9 kg Lost so far: 0 kg.    Still to go: 94.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1254 kcal Fat: 52.69g | Prot: 56.37g | Carbs: 132.55g.   Breakfast: McCann's Steel Cut Irish Oatmeal, Starbucks Blueberries (Fresh). Lunch: Grape Tomatoes, Wendy's Side Salad (No Dressing), Kraft Raspberry Vinaigrette Salad Dressing, Steamed or Boiled Shrimp. Dinner: Steamed or Boiled Shrimp, Kraft Raspberry Vinaigrette Salad Dressing, Wendy's Side Salad (No Dressing),  Grape Tomatoes. Snacks/Other: Green Giant Whole Kernel Sweet Corn,  Carrots,  Ground or Patty Pork, Plant Snacks Vegan Cheddar Cassava Root Chips, Plant Snacks Vegan Cheddar Cassava Root Chips. more...
2149 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.8 kg a Week

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Rosebbear's Weight History


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