Ting_0116's Journal, 28 Jul 20

33.8
57.2 kg Lost so far: 0.4 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
1059 kcal Fat: 45.65g | Prot: 42.91g | Carbs: 122.78g.   Breakfast: 全家 夯地瓜,  茶葉蛋. Lunch: 龍鑽 麻花捲(梅子). Dinner: 香草威化餅乾(高脂), 豆花, 綠豆湯,  油豆腐, 燙青菜,  滷蛋. Snacks/Other: 統一 純喫茶(綠茶). more...
Gaining 0.7 kg a Week

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Ting_0116's Weight History


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