Ting_0116's Journal, 27 Jul 20

33.1
57.1 kg Lost so far: 0.5 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1324 kcal Fat: 34.83g | Prot: 55.26g | Carbs: 193.79g.   Breakfast: 全家 夯地瓜,  茶葉蛋. Lunch: 龍鑽 麻花捲(梅子). Dinner: 綠豆湯, 豆花,  雞腿便當. Snacks/Other: 統一 純喫茶綠茶. more...
Losing 3.5 kg a Week

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Ting_0116's Weight History


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