Weigh In record (no journal entry) for 27 July 2020
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 53.80g | Prot: 46.36g | Carbs: 177.00g.
Breakfast: La Serenísima Queso Rallado, Cerealitas Galletitas Clásicas, La Tranquera Mate Cocido, Mendicrim Queso Cremoso Light, Cormillot Mermelada Light. Lunch: La Salteña Sorrentinos Jamón y Muzzarella. Dinner: Arlistán Café Instantáneo Suave, Armonia Leche Parcialmente Descremada, Tio Guis Pan de Mesa con Salvado, Mendicrim Queso Cremoso Light, Cormillot Mermelada Light. Snacks/Other: Milka Chocolate con Almendras, Starbucks Mocha Frappuccino (Tall). more...
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Losing 0.3 kg a Week
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