Weigh In record (no journal entry) for 28 July 2020
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 24.97g | Prot: 43.58g | Carbs: 90.35g.
Breakfast: Spinach (with Salt, Drained, Cooked, Boiled) , Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Chicken Wing, Quaker Instant Oatmeal. Lunch: Honey , Apple, Grilled Chicken, Baked Potato (Peel Eaten, Fat Added in Cooking). more...
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Losing 0.1 kg a Week
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ririnkireina's Weight History
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