Weigh In record (no journal entry) for 28 July 2020
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58.6 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 41.87g | Prot: 47.71g | Carbs: 166.95g.
Breakfast: Urap, Mentimun (dengan Kulit), Tahu, Susu Kedelai. Lunch: Bakso Daging Sapi, Telur Dadar atau Telur Orak-Arik , Bihun (Dimasak). Snacks/Other: Mangga, Sari Roti Roti Isi Krim Coklat. more...
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Losing 0.9 kg a Week
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putrilehha's Weight History
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