Weigh In record (no journal entry) for 28 July 2020
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59.1 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 54.22g | Prot: 38.66g | Carbs: 17.94g.
Breakfast: 初鹿 鮮奶, 白吐司, 黑咖啡. Lunch: Costco 無骨牛小排, 虱目魚肚. more...
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Losing 1.4 kg a Week
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ayaaya914's Weight History
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