Weigh In record (no journal entry) for 28 July 2020
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69.3 kg
Lost so far: 5.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 11.02g | Prot: 20.82g | Carbs: 55.30g.
Breakfast: 貝果, 義美 無糖黑芝麻豆奶. more...
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Losing 0.6 kg a Week
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Elisha_Lin's Weight History
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