Weigh In record (no journal entry) for 28 July 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 33.32g | Prot: 97.67g | Carbs: 120.24g.
Pre-Breakfast: Cherry Tomatoes. Breakfast: Lenjer. Lunch: ABC Saus Sambal , French Fried Potatoes (All Types, Salt Added, Frozen) , Solaria Chicken Cordon Blue. Dinner: Yellowfit Baked Dory with BBQ Sauce and Caramalized Onion Pasta. more...
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Losing 2.1 kg a Week
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cicichepi's Weight History
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